There has been much talk about the weight loss and body transformation of reality show star Nonkanyiso "LaConco' Conco. Some people have been suspecting that she has gone under the knife and did liposuction and a Brazilian Butt Lift. Although she has not come forth with the secret to her transformation, she has revealed, she had some help done through liposuction and shed some light on how she is keeping the weight off.?

THE CHALLENGES OF WEIGHT LOSS?

LaConco (30) has always been vocal about the challenges of losing weight. She has recently shared snaps of her new body and how she had to persevere.  "It's been three years since I tried to lose weight and stay healthy,' she says. "I have to say it is difficult and uncomfortable.' LaConco's relationship with food has changed. "I no longer eat for flavour, but I consume what my body needs. I've been on a nutrition guide, gym, skin care, colon hydrotherapy, vitamin supplements, and lipo,' she adds. She is grateful for the people who contributed to her journey. "The aim is not to be slim, but well-shaped, beautiful skin and healthy. Ngiyabonga kakhulu ngane zakwethu."?

GREAT THINGS TAKE TIME?

LaConco says this is the beginning of a good and healthy life ahead. "The favour of God has been upon me, to have the ability to invest in myself, by myself,' she says. "This is just the beginning of reaping wonderful fruits. These images are proof of how great things take time.'