Actress and businesswoman Sophie Ndaba was discharged from hospital today after being treated at a Johannesburg hospital after snapping her ankle.

HURT

Sophie broke her pelvic bone after slipping and falling. "I had a great day playing golf with my girls. Got home to fit my dress, I slipped and snapped my ankle because my mind was focused on my dress and disturbed my thoughts." She said the experience taught her to be present and not be a million miles away. "We get lost in our thoughts sometimes."

RECOVERING

Her mobility is a bit compromised. "I have had to cancel a few work commitments as my mobility has been inconvenienced, touch is a move akere." She cannot wait to be back on her feet and working on her wellness business. "I have been hospitalised before; I know what it's like. Sometimes, it's a thing to stay alert or maybe to take a break, but everything happens for a reason."