At the start of the year, many list their resolutions. Some plan to lose weight, make more money, and live a healthier and happier life, while others plan to save money. To inspire people at the start of the year, musician Anatii, real name Anathi Mnyango, shared his weight loss journey and shedding off about 53 kgs.

TRANSFORMATION

He said his transformation happened in one year. "I've been locked in working on myself holistically, and it feels amazing to see the results on my continued health journey,' he said. He credits the hard work to his coach. "Losing 53 kg in one year is no easy feat, but I've unlocked a whole new level of mental fortitude and with the help of my amazing coach Jeremy Blasco, who has dedicated so much time to making sure I train at least six times a week and making sure my nutrition is next level, fully natural and gratitude on the highest,' Anathi said.

 WORTH IT!

 He had previously opened up about the struggles of weight loss and the health risks. "Having struggled with weight gain and fluctuations most of my life, it feels good to finally be in control, ultimate control over my health, desires and the ability to manifest on the highest,' he said. " If you ever feel like giving up, remember that it's not worth it.'

INSPIRATION

When he started with the plan to shed some kilos, Anatii said he was inspired by the desire to fit into a pair of designer jeans. "A few years ago, I used to say I wanted to fit into Balmain jeans, but I couldn't fit into them because I was so big at the time. I've been health-conscious for quite a while now. It wasn't overnight. It's just getting rid of animal products and eating more fruit and vegetables. I'm on a plant-based diet."